FAQ

I offer online psychotherapy, crisis intervention, and interpersonal conflict resolution in both English and Portuguese. I specialise in helping marginalised communities, such as immigrant women victims of domestic violence, people of different ethnicities, people with Autism and ADHD diagnoses, and LGBTQIAPN+ individuals. I have experience in dealing with issues of aggression, violence, trauma, and stigmatisation. However, my expertise doesn't limit me to attending members of other groups. The psychotherapy process will take place if you and I are a good match. 

My therapeutic approach is Humanistic-Phenomenological. In this approach, we collaborate to explore your existing potential in a private and secure space. Empathy and full acceptance without judgment are this approach’s basic core. There is no right or wrong in the ways you think, feel, and express yourself in my presence. You don't need to worry about shocking or scaring me with your experiences; I'm here to support you.

Stress, Anxiety, Depression, Burnout, Self-Esteem, Transnational Relationship, Identity Crisis, Life Transition, Interpersonal Conflict, Domestic Violence, Gender-Based Agression, ADHD in adults, and the development of socialization and communication in adolescents and adults with Autism.

This is a question that only you can answer. However, if you ever feel overwhelmed, lost, constantly sad, have the impression that you cannot handle your emotions properly, or if you feel that you don’t fit into the world around you, which makes you feel lonely, perhaps it's time to talk to someone who will listen to you and walk with you side by side on your journey. Why not give it a try?

You will feel that the psychotherapist is the right one for you in the initial sessions. If there is a connection, the therapeutic process will naturally begin.

First, you can schedule a 50-minute consultation with me. During this meeting, we will explore your situation and define the strategy we are going to use. Because each person has different needs, the duration of the process may vary. Together, we will work to define the best strategy for you.